Support Group: Coping with Anxiety and Depression

Youth Without Limits: Topic: Coping with Anxiety and Depression

4 Part Series on Mental Health – Start of January to end of March  

This is a free inclusive program. Drop-ins welcome! Snacks and refreshments provided.

4 Part Series on Mental Health – Part 3

Topic: Coping with Anxiety and Depression

Speaker: Geoff Griffiths from Anxiety BC. Griffiths has worked for AnxietyBC for over 10 years and has done several presentations for various organizations.

Geoffrey came to AnxietyBC as a volunteer group leader for the LEAF program. He co-lead LEAF 5 times bringing his experiences coping with panic attacks and PTSD to the program.

AnxietyBC’s Website: https://www.anxietybc.com/

If you have any questions or would like to register for the program please contact the Youth Support Group Assistant at youth@bccerebralpalsy.com or by phone at (604) 408-9484. For more information go here.